This playlist includes a Brainwave entertainment session that helps to elevate your brainwave activity. It utilizes a special beat called isochronic tone, which could produce an evoked potential and drive your brainwave activity to a more desired mental state. Possible benefits: improved focus, relaxation, higher energy levels, better sleep and more!

Many forms of mindfulness and yoga are great practices that are both personally enjoyable and anti-SAD mood tools. They are helpful in resetting your nervous system and release tension by increasing serotonin levels. Try integrating these poses into your routine along with this playlist if you're suffering from the winter blues.

Listen to some upbeat music here to boost your overall happiness! If you are looking for positive energy and enjoy happy indie, this is definitely the playlist for you.

An awesome playlist by Greenred Productions meditation music that consists of a variety of music choices to combat depressive moods: Binaural Beats Music, Focus Music, Healing Music and so on. Give them a listen here!